Keep fully ripe avocados fresh ‘up to 5 days’ with red onion mince – ‘life changing’

Keep fully ripe avocados fresh ‘up to 5 days’ with red onion mince – ‘life changing’

Avocados are a popular fruit thanks to their versatility, but once fully ripe, they must be eaten quickly or risk browning. However, holistic nutritionist Kayla Chandler who shares videos on YouTube has discovered a “life-changing” hack. She claims that by using her hack, you’ll “never have to waste an avocado again.”

Kayla said: “Avocados are a real superfood, they are full of healthy fats and lots of nutrition and personally I eat them almost every day.

“You can have them for breakfast, lunch and dinner, they’re so versatile. You can bake with them. There are so many things you can do with avocados.

“But let’s be real, they’re not the cheapest and the moment they ripen you have to eat them right away because the next day they’re pretty much done.

“So over the years I’ve found little tips and hacks to make my avocados last a lot longer.”

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Kayla’s secret weapon comes in the form of a red onion, which she stores next to the avocado to keep it fresh for days. She explained: “This tip is great if you only plan to use half of the avocado.

“What you want to do is take the half that still has the seed in it, put it in a glass container with some finely chopped purple onion. The purple onion contains sulfuric acid which helps slow down the oxidation or browning process of the avocado. .

“And in fact, this works so well that it can keep your avocado for up to five days in the fridge.”

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The best way to do this is to first cut the onion into small pieces and line the bottom of the container with it. Then place the avocado half on top of the chopped onion before sealing the glass container completely. The airtight container ensures that no air gets in and allows the onion to work its magic.

Kayla’s YouTube video has been ‘liked’ 1.5,000 times, with commenters applauding her tips. One said: “You Go Girl! You got this. Want to thank you for helping me save my avocados from going bad!”

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Why do avocados turn brown so quickly?

Charles Haverfield, Packaging Executive at US Packaging and Wrapping, previously spoke to and explained: “The shelf life of your avocado will depend on how ripe the fruit is when purchased.”

He continued: “Avocados are highly perishable fruits and are particularly vulnerable to browning once they are cut. This is because, like many fruits, avocados have an enzyme called polyphenol oxidase which reacts when oxidation occurs.

“When the flesh of the avocado comes into contact with oxygen, a reaction occurs that changes the pigment to brown and reduces the quality and texture of the fruit.

“Because of this, it’s best to leave your avocado cut as long as possible before eating to ensure you have the best quality avocado.” This is also why it is so important to store the avocado in an airtight container to preserve the fruit.

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How to tell if an avocado is ripe?

Both the color and the firmness of an avocado when it is still in the skin will be an indication of how ripe it is.

Charles said: “First, check if the color of the skin is dark enough. An underripe avocado will still be a paler shade of green rather than the classic dark green or brown shade.”

Giving the avocado a gentle squeeze can also test the texture inside. If it gives a little but is not too squishy, ​​this is a good sign that it is ripe. However, an extremely hard avocado probably means it needs more time to ripen.

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